Hi,
Original:
5 Vegan Foods That Are Amazing for Your Skin
Millions of people are trying to attain healthy, glowing skin by spending hundreds of dollars on the wrong lotions and cosmetics. However, truly healthy skin has more to do with nutrition. Try adding some or all of the following foods to your meals:
Blueberries These are one of the few superfoods that are also delicious and great with many foods or as snacks. Blueberries are rich in antioxidants to slow aging, and also contain high amounts of fiber and vitamins a and C. They’re rich in manganese, iron, and potassium, but contain almost no saturated fats, cholesterol,
Rewrite:
5 Vegan Foods That Are Amazing for Your Skin
How much are you willing to spend to have flawless, glowing and healthy skin? Many people are continuously trying different kinds of lotions, serums and potions that promise to end all skin problems. They do not care if these things cost them hundreds of dollars, just so they could have this perfect skin, with many of them ending up frustrated when the expensive lotions they bought prove ineffective.
Now, you need not spend too much for a smooth, younger looking complexion. With regular skin care and proper diet that includes some vegan foods, you can achieve amazing results. Here are 5 of the many foods that will surely help you in your quest for that perfect, unblemished skin and take note they will not create a hole in your pocket.
Regards,
Sans.