A home gym makes your body shape up and your fat ship out
Would you like 6-pack abs, or a waist smaller than your hip measurement again? Well, if you want to get rid of fat and get into shape-- you’ve got several choices: You can either eat less food and consume less calories. Or burn more calories than you take in. But, if you’re not into physical contact sports and you’re not about to take on a suma wrestler, maybe you should ,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
The elliptical cross trainer gives you less bounce to the ounce
For every ounce of weight you lose, for every calorie you burn off, for every globule of fat you get rid of— the elliptical cross trainer machine will give you less bounce per ounce. Big deal, you say? Well, it is a big deal when you consider the pounding your body takes as you rack up miles on your trainer machine. Just talk to a jack hammer machine operator. He’ll tell you about shake, rattle and roll and the ,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
Use a rowing exercise machine oar else!
Oar else you’ll have to exercise much harder and longer to get in good physical shape. Not counting the pain, or the strain you might get from other exercise machines. A rowing exercise machine lets you exercise almost every muscle group in your body. If you ever did any rowing in a real row boat—you know how your muscles feel
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Get where you’re going faster with Proform treadmills
Treadmills don’t take you anywhere. No, not even Proform treadmills. You get on. You walk or run a couple of miles or minutes, depending on the shape you’re in. And you get off at the same place you got on. No change, right? Wrong! Lots of change. Physical change, but it’s the kind ,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
Treadmill reviews go where others fear to tread
Want the real lowdown on treadmills? Read some treadmill reviews. These reviews are written by people, many former jogging enthusiasts, who now own and use treadmills. Most of them are sold on the use of treadmills as a substitute for jogging in getting cardiovascular benefits. And, they don’t lie. These treadmill owners have no reason to tell you anything but
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