create one page simple php form

a need a very quick html/php/js and easy form done - hard code the food choice options into an array in the head that i can change ====================== Éire Óg LGFA Medal Ceremony 2017 (title) description text on top name (textbox) * email (textbox) * phone (textbox) * No of Adults: drop down select (1-20) * on selection we get lines for the amount of adults Adult #1 <food choice choose from drop down>  Adult #2 <food choice choose from drop down>  No. of Children Excluding players: drop down select (1-20) Child 1 <food choice choose from drop down>  Child 2 <food choice choose from drop down> Child 3 <food choice choose from drop down> No. of Players: Girls/Ladies: drop down select (1-20) * <input first name> <input second name> <dropdown team category including values :U8,U9,U10,U12,U14 > <food choice choose from drop down> Any dietary requirements? (textarea) when the form is submitted the details are sent via email to an email address (also save to db [email][name][phone][all details][total_cost] and the thank you page has the TOTAL price that the person should pay prices are : adults = 20 children = 10 * means mandatory fields